Fingerboard Wall Mount

A good compact training aid for climbers.

Fingerboard wall mount.

This is a bit more complex allowing the fingerboard to be mounted board to be mounted on a flat wall with plenty of clearance in front and at the sides. Other fingerboards making a big training facility ves need exposed beams or have to expose the beams by tearing down plasterboard and insulation. Screwing the mount together provides for added durability so that you can hang without the risk of falling. Mounting on a wall.

Fingerboards can be mounted at home for example in a doorway or at a gym. To assemble the system follow the steps below. Ssbright professional rock climbing training board pull up wood climbing fingerboard grip board doorway strength trainer for strengthening fingers hands and wrists 5 0 out of 5 stars 7 79 99 79. When i first got the hangboard i thought that i would make a single instructable for both the installation and use of a hangboard.

Buy a pull up bar. Then hold the angled piece with the point facing up and away from the wall you shouldn t be able to read the wall you wrote on it. It s super sturdy that way and i feel very comfortable putting my entire weight on it 180 lbs. Match the board up with the studs in the wall and mark where to predrill the holes.

I mounted a 3 4 piece of plywood to the wall which was able to hit three studs and then mounted the fingerboard to that. Easy to use these training tools have become a crucial part of every experienced rock climber s regime. Also i thought that for show. For safety you need to attach the hangboard mount to two studs.

Drill the countersink holes. Developed in the 1980s fingerboards allow for a complete workout of some of the most important muscle groups used when climbing.